Dancing and movement can be incredibly beneficial for older adults, so learn about them just in time for Valentine’s Day and Friends Village’s new dance program!

September is the time to remember to increase your consumption of fruits and vegetables! Learn how you can integrate eating more here.

June is Alzheimer’s and Brain Health Awareness Month! Read about the signs of dementia and learn about what you can do to improve your cognitive health.

What are some ways older adults can prevent dehydration during the summer months?